Getting Creative during COVID-19 – Part 2: Self-regulation and Resiliency
Webinar hosted on May 18, 2020
As we enter into the second month of sheltering in place, the hyper arousal of our stress response is dealing with dwindling adrenalin and fatigue. A deeper dive into Poly-Vagal theory will guide our own understanding of the neurobiology of stress and stress responses.
Amanda Gibson is a licensed clinical social worker and an independent professional counselor with 15 years of experience. She treats adults and families in the areas of child welfare, domestic violence, trauma, chronic health, and mental health and wellness. She the Founder and CEO of Counseling Col:lab in Sacramento California. Counseling Col:lab provides a collaborative space where therapists of all different backgrounds come together to serve the Sacramento area. .